Sports Specific Bound DVD by Shannon Griffiths

Sports Specific Bound will make you feel like an athlete, with a workout on the rebounder simulating real sports specific training drills. The workout will give you conditioning for your favorite activity, and balance challenges to enhance your athletic ability. Shannon Griffiths is an Educational Consultant for the Nautilus Health and Fitness Group and a nationally recognized fitness presenter.      56K Modem / Dialup  DSL  Click on player you wish to use  Your browser may require activation of  May be slow to load  an ActiveX control before player will display

Price: US$24.95

NOTE: Actual product artwork may differ from what is displayed on this web site. NOTE: American NTSC video format
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