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Bounce Before You Jump VHS by Linda Brooks

The first true "How-to" video for rebounding. Learn the ABC's of proper rebounding technique and get more out of your rebound experience. Linda Brooks, author of "Rebounding to Better Health," and the Director of the Vitally Yours Center for Cellular Health will teach you: How to stand on the rebounder Proper rebound posture How to bounce, jump, and do aerobic movements safely and effectively When to utilize each movement How and when to combine the movement Rebounding for therapy, weight loss, seniors, sports, and aerobics How to use the stabilizing bar effectively Bounce Before You Jump is a great introductory video for the first time rebounder. Create routines that fit your needs and enjoyment. Linda provides short workouts for the beginner, intermediate, and advanced students.      56K Modem / Dialup  DSL  Click on player you wish to use  Your browser may require activation of  May be slow to load  an ActiveX control before player will display

Price: $19.95 $15.00 (25% off)

NOTE: Actual product artwork may differ from what is displayed on this web site. NOTE: American NTSC video format

People selecting this item also bought Rebounding And Your Immune System book by Linda Brooks Carol's Health Bounce VHS by Carol Brophy Cancer-A Simple Approach book by Linda Brooks Lubricant (for springs, cleats, pins) Senior Rebounding-Oldies But Goodies VHS by Charles Tyler Rebounding: Aerobic Resistive Exercise reprint by Dr. Tina Wellman Advanced Old Fashioned Hi-Lo Bound VHS by Allison Nolan Needak Platinum Edition Folding Soft-Bounce rebounder "Jumping For Health" reprint by Dr. Morton Walker Jumping For Health by Dr. Morton Walker DPM Born To Bounce Looking Good-Feeling Great book by Karol Truman Catalyst Altered Water book by Beth Ley Mat Spring-Classic (6 spring set) Rebounding To Better Health by Linda Brooks Urban Rebounding by JB Berns Stabilizing Bar Cancer Answer, The book by Albert Carter

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